2008 Wellness & Writing Connections Conference
October 10-11, 2008
“Writing about stressful situations is one of the easiest ways for people to take control of their problems and release negative effects of stress from their bodies and their lives. This conference is a call for writers and other professionals to collaborate and to help people find ways to help themselves and their students, clients, and patients.” Dr. James Pennebaker
The 2008 Wellness & Writing Connections Conference attracts people who see therapeutic value in writing memoirs, fiction, creative non fiction, poetry and drama.
Research shows that the heart rate lowers and people are more equipped to fight off infections when they release their worries in writing. In addition to coping better with stressful situations, writing can have positive impact on self-esteem and result in works that can help others overcome their own obstacles.
This first-of-its-kind interdisciplinary conference series brings writers and professionals from different specialties together to explore the connection between overall health and expressive writing as a therapeutic practice.