Book Review :: Meditations for Mortals by Oliver Burkeman
Review by Kevin Brown
For those fans of Oliver Burkeman’s previous work Four Thousand Weeks, his latest book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts, may feel a bit redundant. Burkeman’s overall argument is the same: we only have a limited amount of time on this planet, so, despite what those who try to craft “life hacks” preach, there aren’t any tricks to change that cold reality. Thus, instead of spending time and energy trying to work in a few more minutes here and there in the misguided belief that people have the ability to do everything, Burkeman contends that we should focus on using our limited time doing what we love and what gives our life meaning.
However, he has updated some of the research from his previous book, and he formats this one in a package that’s easier to access for those who are coming to his work for the first time. In Meditations for Mortals, he divides the book into four sections—Being Finite; Taking Action; Letting Go; Showing Up—for the four weeks he suggests readers devote to the book. Each section, then, has seven brief (usually around five or six pages) readings moving through each of those ideas. Readers can follow that plan, as I tried to do for about a fourth of the book, or read the book straight through in a few sittings, which is how I ended up finishing it, and the book works just as well either way.
Burkeman positions his book as a type of anti-self-help, as he doesn’t want to try to convince readers that they can make a few changes and their lives will be perfect. He knows how unreasonable and unattainable that approach is. Instead, he wants readers to see their limits, then make changes to live more enjoyable, meaningful lives. His argument is compelling, and he brings in a number of resources to help readers take those steps. He knows they’re not easy, but they can make change feel much more doable. As his subtitle says, he wants readers to embrace their limitations and make time for what counts.
Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts by Oliver Burkeman, Farrar, Straus and Giroux, September 2024.
Reviewer bio: Kevin Brown has published three books of poetry: Liturgical Calendar: Poems (Wipf and Stock); A Lexicon of Lost Words (winner of the Violet Reed Haas Prize for Poetry, Snake Nation Press); and Exit Lines (Plain View Press). He also has a memoir, Another Way: Finding Faith, Then Finding It Again, and a book of scholarship, They Love to Tell the Stories: Five Contemporary Novelists Take on the Gospels. IG, Threads, and BlueSky: @kevinbrownwrite
