The Breathe Book is a simple but powerful concept. The creators, a collective of healers, artists, athletes, programmers, designers, and friends, say, “It was made by us, but it belongs to everyone.” The online version is available here.
When you visit the site and click the play button on the homepage, the word BREATHE enlarges then vanishes on the page while natural birdsong plays on the soundtrack. The word vanishes and appears four times, then the media loops and begins again automatically.
While the idea is simple: breathe in, breathe out, the creators write, “Because we know how difficult that can be sometimes, we created a place online that understands that. It is a place on the internet where there is only one word and only one thing to do: breathe.”
The Breathe Book can be used on any computer or personal device, as a daily meditation itself or with other meditation practices, or just run in the background.
There is also a print version of our site — a tangible Breathe Book that consists of 50 pages, each page with just one word: BREATHE. The book is $11 with discounts available for bundles.