Yoga + Joyful Living

630 Main St., Suite 300

Honesdale, PA  18431

Phone: 570-253-4929 Fax: 570-647-1552

E-mail: info@yimag.org

Web: www.himalayaninstitute.org/YogaPlus/Default.aspx
ISSN: 7148602880 Founded: 1991 Issues per year: 6 Distributors: Curtis Circulation Copy Price: $4.99 Subscription (Individuals): $17.99

Publisher’s Description: Small wonder that, in these modern chaotic times, yoga holds such a fascination for people in search of personal growth—spiritual, mental and physical.

Yoga + Joyful Living is more than just the poses.

• Discover how yoga is making its way into mainstream medicine—as a tool for relieving chronic pain and treating a host of other ailments by uncovering the subtle dimensions of the poses which influence your body and mind.
• Learn the secrets of everyday Ayurveda; the ancient science for natural health and beauty. Everything from energy boosters; eye care; aromatherapy; and stress management. You’ll look and feel wonderful!
• Read inspirational first person accounts on the power of yoga to heal and harmonize the body and mind.
• Get the basics on creating a home practice: step-by-step with different groups of postures; how to make meditation a part of your daily life; the secrets of creating a practice that is balancing, calming and energizing.
• Find personal guidance in practical and spiritual matters that challenge us in everyday living.